Whether you are a professional athlete, an occasional amateur, a team coach or just a coach to your kids, NLP has a lot to offer.
You can apply NLP directly to:
> State management and access to the ‘zone’
> Setting performance goals
> Changing limiting beliefs with regard to performance
> Modelling and learning from leaders in the field
> Mental rehearsal of skills
> Relaxation, recovery and healing
Naturally you can also use NLP in many other ways, some closely linked and some tangential to sporting performance
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